Paul Myers

For Paul Myers, counseling begins with a simple conviction: people who show up for therapy are already doing something courageous. A Licensed Professional Counselor based in Frisco, Texas, Paul has built his practice around the belief that lasting growth is both spiritual and psychological — and that the two are rarely separable. His approach is faith-based, direct, and grounded in practical tools that give clients something concrete to carry into the week ahead.

He works with a wide range of people — children, teenagers, adults, couples, and families — navigating everything from anxiety, depression, and addiction to trauma, abuse recovery, career transitions, and workplace stress. Anxiety in particular has a way of following people everywhere now, showing up in the late-night scroll and the inbox that never fully closes, and Paul meets clients where those patterns actually live.

Paul describes accountability as central to real progress, and empathy as the environment that makes accountability possible. Sessions are available online, and he accepts BCBS and Cigna insurance at $205 per session. After working with thousands of clients, he still calls this work a calling — not a job.