Trisha Jarnagin

Walking into a first session with Trisha Jarnagin, clients often sense something clarifying: she genuinely believes they already hold the answers. A Licensed Marriage and Family Therapist based in Lexington, Kentucky, Trisha brings over ten years of experience and a clear conviction that the people she works with are the experts on their own lives — her role is to help them close the gap between where they are and where they want to be.

Trisha works with children, teenagers, adults, couples, and families navigating a wide range of challenges, including trauma, anxiety, grief, abuse recovery, eating disorders, mood disorders, career transitions, and relationship strain. Her background spans individual counseling, group settings, and family systems work, with specialized training in couples and family therapy and adolescent support. She also brings personal grounding to her practice — a military veteran herself, and married to a fellow veteran for nearly two decades, with three children of her own.

Sessions are available both in-person and online, making her accessible to clients across Kentucky and beyond. Whatever the starting point, Trisha’s focus stays consistent: understanding what a client wants their life to look like, and helping them build a real path toward it.