Wendy Lantz

Something feels stuck — in a relationship, in a season of life, in patterns that keep repeating no matter how hard a person tries to change them. Wendy Lantz, Registered Social Worker, works with people who have reached that point of honest reckoning and are ready to understand why things are the way they are. Based in Wilmot, Ontario and available online, she supports individuals, couples, and families navigating anxiety, depression, trauma, domestic abuse, burnout, divorce, elder care, and the complicated terrain of family relationships across generations.

Wendy’s approach is rooted in attachment theory and Emotionally Focused Therapy — an evidence-based framework that treats the emotional bond between people as the foundation of lasting change. For couples, this means learning not just new communication habits but a deeper, more durable connection. For individuals, it means tracing the roots of how they respond to others and finding healthier ground. For families, it creates room to name what’s hard and work through it together.

She brings warmth, personal depth, and a genuine investment in people’s capacity to grow. A guiding conviction shapes her work: being truly heard is not a small thing — it is where healing begins.