I work with individuals and couples who are ready to look more closely at the patterns and deeper questions that quietly shape their lives. For individuals that often means sitting with questions like: why do I respond this way, where does this pain actually come from? For couples it’s frequently a longing to communicate more honestly, handle conflict with less damage, and feel genuinely close again.
My approach is intuitive and psychodynamic — attuned to what exists beneath the words, attentive to the emotional landscape, and interested in helping you find clarity, meaning, and a more compassionate relationship with yourself and others. I draw on IFS, EFT, EFIT, attachment-based theories, trauma-informed practices, CBT, DBT, and Ego Psychology. I also hold additional training in Addictions Counselling and Narcissistic Abuse Treatment.
What brought you here is the beginning of something. I’ll meet it with the care it deserves.