Lauren Hadley

Lauren Hadley builds her work around a core conviction: people are capable of change, even when that feels impossible to believe. As a Licensed Marriage and Family Therapist based in Roseville, California, she creates a non-judgmental environment where clients can examine what keeps them stuck and begin practicing something different. Her approach draws on motivational interviewing, CBT, DBT, EMDR, Somatic Experiencing, and Internal Family Systems — a range of methods she applies thoughtfully depending on what each person needs rather than as a fixed protocol.

Lauren specializes in addiction recovery, supporting adults navigating substance use, internet and gaming dependency, and gambling, whether their goal is abstinence, reduced use, or simply a clearer understanding of their relationship with a behavior. She also works with people carrying trauma, depression, anxiety, grief, perinatal mood disorders, relationship difficulties, codependency, and Borderline Personality Disorder.

Clients consistently describe her as warm and genuinely invested in their progress. Lauren offers both in-person sessions at her Roseville office and telehealth appointments, with a free 15-minute consultation available to anyone considering reaching out.