Sara Jungen

For people carrying the weight of trauma, loss, or long-held emotional pain, Sara Jungen offers something grounded and attentive: a space where healing is taken seriously in both mind and body. Working out of Calgary and serving clients across Alberta and BC through secure online sessions, Sara is a Registered Psychologist whose practice draws those navigating abuse recovery, mood disorders, burnout, and the layered difficulties of family life — including divorce, infidelity, aging parents, and adoption.

Her therapeutic approach is mindfulness-based and somatic, built on the understanding that distress doesn’t live in the mind alone. She works with EMDR to process trauma from accidents, abuse, and other distressing events, and with Hakomi Body-Centered Psychotherapy to reach the deeper emotional patterns held in the nervous system. These are not interchangeable tools — she draws on each with intention, depending on what a person’s healing actually requires.

Sara speaks plainly about what draws her to this work: witnessing change, whether it arrives as a sudden shift in understanding or as something quieter — a new way of relating, a forgiveness finally felt, a pattern finally named. Her services are frequently covered in full or in part through extended health benefits.