Self-Compassion

Self-compassion, grounded in Kristin Neff’s research, treats yourself with the same kindness you’d offer a friend in pain—built on self-kindness, common humanity, and mindful awareness. The antidote to the self-criticism that fuels burnout, comparison-driven shame, and the digital perfectionism trap. Offline.now lists self-compassion trained therapists and coaches for digital wellness.

Barb Hubbard

Marci Rubin

Professional Certified Coach (PCC)

Sally Linton

Professional Certified Coach (PCC)

Maya Yatom

Stephanie Ang

Victoria Capin

Executive Function Coach

Casey Dixon

Carlene Bauwens

Associate Certified Coach (ACC)

Judith Houlding

Professional Certified Coach (PCC)

Cameron Gott

Jim Presant

Keith Grifﬁn

Associate Certified Coach (ACC)

Seth Jones

Debby Anderson

Susan Ciambriello

Shannon Lindsay

Jessel Newton

Executive Function Coach

Sarah Kesty

Executive Function Coach

Diane Bogart

Renee Crook

Linda Roggli

Professional Certified Coach (PCC)

Debbie Tracht

Executive Function Coach

Robin Tate

Canadian Certified Addiction Counsellor (CCAC)

Nathalie Chenard

Nila Liporada

Simran Kaur

Certified Life Coach

Zain Abideen

Registered Psychotherapist – Qualifying (RP-Q)

Erica Botner

Certified Therapeutic Recreation Specialist

Ari Tuckman

Doctor of Psychology (PsyD)

Kasturi Deshpande

ADHD Certified Clinical Services Provider (ADHD-CCSP)

Victoria Roche

Amy Falk

AI Tool Dependency Coaching

Katherine Karayianis

Associate Certified Coach (ACC)

AI Tool Dependency Coaching

Sue Day

Jessica Covington

Peggy Sullivan

ADHD Certified Clinical Services Provider (ADHD-CCSP)

Sophie Aarons

Katherine Jahnke

Executive Function Coach

Alison Heitin

Jen Hanson

Professional Certified Coach (PCC)

Jacquelyn Dupras

Executive Function Coach

Julie Kliers

AI Tool Dependency Coaching

Elle O’Flaherty

Professional Certified Coach (PCC)

Camil Aponte

Patty Blinderman

Professional Certified Coach (PCC)

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