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Phantom Vibration Syndrome

Phantom vibration syndrome is the sensation of feeling a phone vibrate when it hasn’t — a clinically recognized marker of heightened anticipatory attention and broader problematic-smartphone-use patterns. Evidence-based supports include CBT, mindfulness-based therapy, and stimulus-control approaches. Offline.now lists a growing network of licensed therapists who work with phantom vibration syndrome.

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Phantom Vibration Syndrome

Aaron Lautzenhiser

Amanda Carver

Brian Scott

Jennifer Magbanua

Jenny Deitz

Jessica Callegari

JoAnna Smith

John Caparisos

Patricia Krenitsky